{"id":3526,"date":"2020-03-04T12:12:42","date_gmt":"2020-03-04T12:12:42","guid":{"rendered":"https:\/\/purdueperformance.com\/?page_id=3526"},"modified":"2023-02-24T08:33:53","modified_gmt":"2023-02-24T08:33:53","slug":"faqs","status":"publish","type":"page","link":"https:\/\/purdueperformance.com\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#2b323a” bg_image=”5655″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”20%” bottom_padding=”5%” left_padding_desktop=”8%” constrain_group_2=”yes” right_padding_desktop=”8%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”100″ overflow=”hidden” color_overlay=”#000000″ color_overlay_2=”#000000″ advanced_gradient_angle=”0″ 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column_border_radius=”none” column_link_target=”_self” column_position=”default” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”default”][toggles style=”minimal_shadow” border_radius=”20px”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”DO I HAVE TO BE BASED IN THE UK TO JOIN TEAM PURDUE PERFORMANCE?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n
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No \u2013 we are a worldwide running community with runners based around the globe.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”DO I HAVE TO BE A CERTAIN LEVEL\/ABILITY BEFORE JOINING PURDUE PERFORMANCE?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]No \u2013 even a complete beginner can benefit from the structure of a tailored running program.<\/p>\n

Each of our programs are constructed on an individual basis based upon the information you disclose to us. We take into consideration your own work\/family commitments, fitness level, injury history and personal goals before constructing your training. From your first 5km to Marathon.[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”HOW OFTEN CAN I GET IN CONTACT WITH MY COACH?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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As part of joining the Purdue Performance Premium Package you are able to be in frequent contact with your professional coach via your private WhatsApp group. For Those on the Purdue Performance Package you gain contact with the coaches via the teams private Facebook group. Questions will be frequently answered on here and also on your monthly review of training.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”DO I NEED TO HAVE GYM ACCESS OR FITNESS EQUIPMENT TO USE THE PLAN?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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No \u2013 if you already use the gym as part of your weekly routine, we can keep that in your running program. If not \u2013 we do not require you to join a gym or use any other fitness equipment.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”HOW IS THE TRAINING DELIVERED?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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We use a digital training app to deliver all of your training and to monitor your progress with us. As part of both the Pro and Performance package membership the app is fully included at no extra cost. This will act as your online training diary.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”WHAT HAPPENS IF I GET INJURED WHILST TRAINING WITH TEAM PURDUE PERFORMANCE?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]Whilst we hope that none of our athletes will get injured, we know that injuries do happen when training hard. With athletes on our Premium package we will discuss some cross-training options and set the suitable training to you. For all athletes on our Purdue Package you will be sent a document specific to cross training and then the following month when updates are made to your plan cross training will be implemented.[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][toggles style=”minimal_shadow” border_radius=”20px”][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”IS THERE A FIXED CONTRACT?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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There is no fixed contract term with our Premium package, all that we ask is for one month\u2019s notice if you wish to leave Team Purdue Performance. With our Purdue Package there is a 3-month minimum sign term.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”CAN I CONTINUE WITH MY PREMIUM PACKAGE SUBSCRIPTION AFTER MY ORIGINAL GOAL RACE AND FOCUS ON A NEW RACE OR TRAINING AIM?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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Yes \u2013 lots of members join with the vison to focus on one race and then once this race has been and gone, they like to continue with their training with Purdue Performance and focus on a new race or training goal. All we require is a direct message or email to inform us.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”CAN I CHANGE MY SCHEDULE BASED UPON MY WORK\/FAMILY COMMITMENTS?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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Yes \u2013 As the training is set using our FREE app, it is very easily changed and can be adjusted according to any last-minute plans or commitments (Personalised PREMIUM package only).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”I AM A MEMBER OF AN ATHLETICS CLUB; CAN I STILL TRAIN WITH THEM AND COMBINE PURDUE PERFORMANCE WITH THIS?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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Yes. We can easily adapt your training program to include training sessions with other groups\/athletics clubs. We fully encourage our athletes to let us know when and what training you\u2019ll be doing and can do, so we can adapt that into your program. Social running is extremely important to us.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”WHAT HAPPENS WHEN I SIGN UP?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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The first step for both our premium and Purdue package is to complete our very unique and effective athlete fact find and form.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][toggle color=”Default” heading_tag=”h3″ heading_tag_functionality=”default” title=”CAN I TRANSFER FROM THE PREMIUM TO THE PREMIUM PLUS PACKAGE?”][nectar_responsive_text font_size_min=”14px” font_size_max=”20px” font_size_desktop=”1.1vw” font_line_height=”1.6″]\n

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Yes, as we can only offer an exclusive number of places for our Premium Package, we then hold a waiting list. However, if you are already a member with us on the Purdue Package, we offer first refusal to new Premium openings.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/nectar_responsive_text][\/toggle][\/toggles][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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